Social Media & Your Brain

Course Description

Social media is a huge part of our lives. We use it to connect with friends, share our experiences, and keep up with what's happening around the world. But have you ever wondered how being constantly connected affects your brain?

In this course, we'll dive into the science behind social media and its effect on your psychology and behaviour. We'll explore both the positive aspects, like staying connected and informed, and the challenges, like the potential for addiction.

By understanding how social media influences your brain, you'll be better equipped to make informed choices about your online activities, and you'll learn tips and strategies to use social media in a way that enhances your life without letting it take control.

Module 1: The History of Social Media

1.1 The first social networks
1.2 Moving to mobile
1.3 How Snapchat changed everything
1.4 The TikTok Takeover
1.5 Social media today

Module 2: The Algorithm

2.1 What is an algorithm?
2.2 Algorithms in social media
2.3 Positive impact of social media algorithms
2.4 Targeted Content and Echo Chambers
2.5 Filter Bubbles
2.6 Navigating Echo Chambers & Filter Bubbles

Module 3: The Psychological Effects of Social Media

3.1 Tribalism
3.2 Teenagers and community
3.3 Dopamine
3.4 The connection between social media and dopamine
3.5 Direct impacts on our brain
3.6 Bullying

Module 4: Fake News

4.1 What is fake news?
4.2 How fake news spreads
4.3 The impact of fake news
4.4 Identifying and combating fake news

Module 5: Radicalism and Extremism

5.1 Understanding Radicalism and Extremism
5.2 Social media as a platform for Radicalism, Extremism and Free Speech
5.3 Self-Radicalisation
5.4 Recruitment and Radicalisation on Social Media
5.5 How Radicalism and Extremism spread

Module 6: Strategies for Healthier Social Media Use

6.1 What happens to your brain when you stop using social media?
6.2 Mindful consumption
6.3 Counteracting performative behaviour
6.4 Promoting positive interactions
6.5 Mindfulness and meditation

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Social Media & Your Brain

Course Description

Module 1: The History of Social Media

Module 2: The Algorithm

Module 3: The Psychological Effects of Social Media

Module 4: Fake News

Module 5: Radicalism and Extremism

Module 6: Strategies for Healthier Social Media Use

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